Your Instructors
Suzanne et Graham, certified instructors, will explain clearly and simply this wonderful technique
One Day In-Person
During an intense day combining theory and practice, you'll learn the fundamentals of Afghan Walking and all the rhythms
3 weeks of online support
Following the in-person day, you'll have access to a consolidation programme which opens out day by day, with opportunities to ask questions and receive answers by message or videoconference.
The training
Marche Afghane Paris provides training combining theory and practice to ensure optimum learning. Here's the course outline : Concepts and benefits of Afghan Walking Posture and heel-to-toe movement Basic rhythms and variations on level ground Short rhythms for going uphill and downhill Rhythms for long distances Rhythms for Cardiac Coherence and for active meditation Lung expansion and other breathing exercises
Marche Afghane Paris
Our certified instructors, Suzanne et Graham, look forward to teaching you this simple technique with its many benefits
Come and discover the benefits of Afghan Walking!
With the day of in-person training, the learning guide, and the three weeks of online coaching/support, you're sure to master this brilliant technique and start to enjoy its numerous benefits
€250,00